There’s something special about an Aussie Summer, the sunshine, warmth and seasonal Serotonin make it nearly impossible to stay motionless and couchbound. The urge to get out there and get active takes over…. However, with all the movement comes moisture and friction, which inevitably leads to ch...

If you spend a lot of time in the pool then surely at one point or another you have felt the unpleasant side effects of Chlorine damaging your skin. Although it is necessary for our health and safety when swimming, we do have to be mindful of the harmful effect it can have on the skin’s natural ...