The Ultimate Post-Swim Routine for Healthy Skin & Hair

Whether you swim for fitness or fun, your post-swim routine matters. Australian pools contain chlorine, metals, and salts that strip hydration — unless you neutralise them.

Follow this dermatologist-approved post-swim routine with Clean Swim:

1. Rinse immediately – Don’t let chlorine sit on your skin.

2. Cleanse – Use Clean Swim’s Chlorine Removal Body Wash and Shampoo.

3. Condition – Rehydrate hair with Clean Swim’s Conditioner.

4. Moisturise – Lock in hydration with a light body lotion.

5. Replenish – Drink water and electrolytes.

This 5-step process supports both casual swimmers and professionals training multiple times per week.